“True suppleness is freedom; a natural ease that arises when the body and mind move in harmony.” – Liam Harkness⁠.⁠

As part of Serenity – The Datai Well-being Series, Liam’s residency in October invited guests to rediscover the body’s innate suppleness – a state that unfolds when the nervous system feels safe, supported and free. Through gentle movement, conscious breath and open dialogue, he illuminated how safety fosters mental clarity and the freedom to choose with intention. ⁠